As a trainer I know you can’t out train a poor diet. I want to change the way you think about eating though. The way I handle dieting is based around foods you like to eat. Here’s what you can expect from me:
- Establish how many calories your body requires to gain/lose weight
- Meal plan questionnaire to establish what you like/dislike
- Personalized meal plan creation based on your needs and likes
- Weekly check-ins to ensure we’re staying on track
Want to learn more about what I have to offer? Have any fitness and nutrition related questions? Have questions regarding pricing for my service? Feel free to contact me below with any questions you have!